A breakdown of the five key phases of proper SUP stroke technique to help maximize your standup paddle’s potential. Paddling a SUP is simple enough in theory, but in reality a lot goes into a sound ...

Keeping your strokes straight while keeping your board balanced can be quite challenging at first. Here’s how to fix that. One of the novice’s biggest conundrums while learning to standup paddle is ...

Looking to dial in your stroke? Jay Wild continues his technique clinic with Morgan Hoesterey at SUP magazine with a stroke tutorial, covering four basic principles: the catch, power, exit and ...

Stand up and paddle, Summit. As soon as local lakes and rivers thaw, the stand-up paddleboards come out of storage and SUP enthusiasts will come out to play on our county’s beautiful lakes and rivers.

Standing and gliding across the water, with calm paddle strokes and gazing into the distance: stand-up paddling (SUP) appears at first glance to be a relaxed water sport for mild summer days. But ...

When your full-body workouts hit a rut, sometimes your best option might be to hit the water. That would certainly be the recommendation of Red Paddle Co. founder John Hibbard, who is a major ...

Lake Tahoe is a SUP, standup paddleboard, paradise — 72 miles of gorgeous shoreline ringed with snowcapped peaks — an outdoor excursion good for body and soul. Paddling is an excellent workout, ...

This article was originally published on June 3, 2018. Unless you are kayaking or canoeing, you might not have the opportunity to spend time on Regina's Wascana Lake. Swimming isn't encouraged in the ...