Sadhguru reveals 1-minute night ritual that naturally cleanses your colon and shields you from serious diseases

Sadhguru highlights colon health as key to vitality. Sluggishness and dullness stem from an unclean colon. He recommends ...

'Not a religious festival': What Sadhguru said about Diwali, linking it to science, energy, and human wellbeing

Spiritual leader Sadhguru offers a scientific perspective on Diwali, explaining it as a natural and energetic reset to align ...

How Sadhguru’s ‘Miracle of Mind’ Meditation App Is Helping People Manage Stress in Just 7 Minutes

On World Mental Health Day, Isha Foundation conducted over 200 ‘Miracle of Mind’ Meditation Sessions, drawing 45,000 ...

Inner Engineering: Sadhguru’s science-backed roadmap to mental well-being

In today’s fast-paced world, mental health has taken center stage and for good reason. The pressures of everyday life can ...

Why Sadhguru recommends consuming 40-50% of daily food raw

Food is the fuel that keeps the body active and energized, and to keep it alive, it is important to feed it live food in its ...
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World Mental Health Day: Can Inner Engineering Help Us Beat The Coming Mental Health Pandemic?

As stress and anxiety surge globally, experts highlight Inner Engineering, Sadhguru’s holistic programme, as a science-backed ...
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The Science Behind Sadhguru's Methods: Harvard Doctor's Landmark Studies on Meditation and the Isha Foundation's Impact

In the corridors of Harvard Medical School, a quiet revolution is taking place. Dr. Balachundhar Subramaniam, a professor of anesthesiology and director of the Sadhguru Center for a Conscious Planet ...