Sadhguru came to Isha USA in Tennessee and did a one day program called Lap of the Master and of course we could not miss this. We spent the whole day with Sadhguru meditating in the Isha USA ashram ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...

On World Mental Health Day, Sadhguru urges us to care for our minds daily. Just 7 minutes of mindfulness can unlock its true power and bring peace, clarity, and creativity into our lives and the world ...