SUNDAY, June 22, 2025 (HealthDay News) — Spending time outside walking, hiking or running is a great way to stay healthy during the summer. But before you jump into a new routine, health experts say ...

Exercising in hot weather can have a different impact on your body than exercising at a comfortable or cooler temperature. It’s essential to be aware of the various physical effects, safety tips, and ...

“You have to be so careful,” said Mary Green. “So if you’re good about walking your dog, earlier in the morning is better. The earlier you can go, the better. Maybe shorten the duration of your walk.” ...

As temperatures in Oklahoma climb into the upper 90s and could top 100 degrees this weekend, outdoor exercise presents new risks that require preparation, awareness and flexibility. Experts recommend ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

Exercise during pregnancy is recommended as part of healthy living. It’s good for proper blood circulation, boosts your mental health and helps you embrace working out post-pregnancy, to shed the ...

KANSAS CITY, Mo. — The Missouri State Highway Patrol (MSHP) is sharing back-to-school safety tips ahead of the upcoming school year. MSHP is encouraging parents to speak with their children about ...

As Oklahoma temperatures climb, Tulsa dog trainer Mary Green from K9 Manners and More is reminding pet owners to take extra precautions when exercising their dogs during the summer. “You have to be so ...