Dr. Keerthana Karumbaia, a cardiologist from Shannon Medical Center, recommends a low sodium diet, avoiding processed foods and alcohol, and working out to help manage heart failure, which is expected ...

Here’s the thing most people get wrong about low sodium eating: they focus on what they can’t have instead of understanding how their body actually works. The average American eats five or more ...

Believe it or not, but some full-sodium foods are healthier than the low-sodium option.

High blood pressure, also called hypertension, is a serious health problem that can lead to heart disease, stroke, kidney failure and even vision loss. Many people do not know they have hypertension ...

You may already know that salt isn't good for your blood pressure, but did you know that cutting it out of your diet for even one week can significantly lower your blood pressure?