If you're not already eating anchovies and sardines, you're missing out on some serious flavor bombs (that are packed with ...

CURE is kicking off its summer recipe series "Cooking With Cure". Through the summer, we'll be highlighting simple and healthy recipes recommended by oncology dieticians from the John Theurer Cancer ...

Summer food trends have taken a delightfully fresh, fun, and unexpected twist this year. From bold and bright strawberry cream spaghetti (yes, really) to the quiet luxury of garden-grown cocktails, ...

Sardines are a source of anti-inflammatory omega-3’s, which “help stabilize cell membranes so they’re less likely to release histamines when an allergen comes calling,” says Annessa Chumbley, R.D.

With cans of specialty imported sardines in hand, I thought to make something a little different, instead of just eating them my usual way, plain. Pasta came to mind, as it often does. The Sicilians ...

We’re making a dish in the kitchen with sardines! For some, that might have them scrunching up their noses, but Chef Hari Cameron, owner of Grandpa Mac and a(MUSE ...

When it comes to protein, fish is often dubbed as a nutritious—and delicious—option. It's also wonderfully versatile and easy to cook, whether you prefer it with leafy greens, pasta, or a slice of ...

Sardines are a concentrated source of essential nutrients such as protein, B12, and calcium. Eating them could lower your ...