Ethical, low-stakes practical jokes are micro-interventions: safe surprises spark shared laughter, bond teams, lower stress, ...

Research shows the simple act of savoring-consciously, intentionally focusing on positive emotions-can stop chronic worry in its tracks, stave off depression and increase joy over the long-term.

August always carries a subtle shift. The long days shorten. Vacations wrap up. Back-to-school lists pop up in stores. Even for adults, this transition can trigger a cognitive shift: a mix of ...