Jocelyn Solis-Moreira is a New York-based science journalist whose work has appeared in Health, Live Science, and Discover Magazine, among other publications. She holds a master's degree in psychology ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

Self-love is no longer fodder for Saturday Night Live jokes now that scientists have discovered it pays off in spades with career success. February is known as the month of love and “Heart Month.” ...

Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...

Once upon a Drag Race episode, RuPaul asked a seemingly simple question: 'If you can't love yourself, how in the hell are you going to love somebody else?' That now-iconic sign-off resonated with ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

The concept of self-love is not novel; however, it has gained popularity in recent years. We are in an era in which people are finally realizing that cultivating love within your being is key in being ...

You’ve probably been told that you have to love yourself in order to have the loving relationship you want, but now that you know this, you need to know how to love yourself. What does it really mean ...

Motherhood transforms your body in powerful and permanent ways. My stomach carries stretch marks that formed during pregnancy and stayed long after. I used to run my fingers along them and try to ...

You've probably heard your favorite celebrity or influencer (or, hey, your mom) preach the importance of self-love. And while their arguments for affirmation may sound cheesy, they do make some solid ...