This video examines how the philosophy of Stoicism offers practical guidance for developing strong self-discipline. Viewers ...

Rebecca Torchia is a web editor for EdTech: Focus on K–12. Previously, she has produced podcasts and written for several publications in Maryland, Washington, D.C., and her hometown of Pittsburgh. The ...

For example, if you find yourself on hold with customer service and feeling impatient, tell your child, “I really don't like being on hold; it’s very annoying. But I’m going to take a few deep breaths ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

A brief history of the movement for workers' self-management in the 20th and 21st centuries. Examines instances of workers' control in Yugoslavia, Chile, Bolivia, Peru and contemporary Argentina.