When Karin McLeish-Delgado leaves her job as a Fort Myers librarian, she heads over to the Fort Myers Skatium, puts on her workout clothes and begins to Zumba. For the next 45 minutes to an hour, ...

Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

LEOMINSTER — A group of women congregated in the basement of the Leominster Senior Center Thursday afternoon, ready to take on Latin dance moves at their new favorite activity: Zumba. Their instructor ...

Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that's taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

HAVERFORD TWP., Pa. (WPVI) -- Has all the hot weather this summer wilted your drive to get outside and exercise? If it has, this week's Art of Aging has a cooler option. And it is making a "splash" ...

The smiles show that the exercise is achieving its purpose. Seventy-year-old instructor Grace Conti does not drop her grin in the hour-long Zumba Gold workout, and it’s contagious. The nearly 50 ...

The course is designed for beginners and seniors. Zumba fuses Latin rhythms with easy-to-follow dance moves. The class will be from 9:30 to 10:30 a.m. on Wednesdays, from April 14 through May 19 at ...

Irwin and I have finally worked our ways to the Z's in our DVD collection. That means we've spent the last three weekends watching a mammoth historical mini-series on African Zulu warriors. But don't ...