Q: We have lived in our home for more than 30 years. We have tried rearranging our living room furniture in every possible way. It does not look balanced. It is divided by the path from the entry to a ...

Forget spending hours at the gym. A few short bursts of the Single-Leg Stance throughout your day—while waiting for the ...

CLEVELAND, Ohio — At Fyzical Therapy and Balance Center in Mentor, people with balance problems set aside their walkers, and practice standing on one foot. Strapped into a special therapeutic harness ...

NEW YORK (Reuters Health) - Swedish researchers have found a simple way to estimate the risk of hip fracture in older adults; ask them if they have impaired balance. "It maybe can be regarded as a ...

Mayo Clinic physical therapist Omolola Famuyide demonstrates a single-leg balance pose for Mayo Clinic Hearing and Balance Book. Researchers recently found that the length of time one can balance on ...

When the Sun enters Libra on September 22, we step into a season of balance and grace. Coinciding with the Fall Equinox, this cosmic shift symbolizes equality between light and dark, urging us to ...