Apple's built-in Sleep app is free and tracks sleep duration, but there are other paid apps that have even more sleep ...

Even if you've been a longtime owner of the Apple Watch, you might not be aware of these helpful health features.

Apple just rolled out a helpful new health metric for Apple Watch users. Your daily sleep score, on a scale from one to 100, is based on factors like bedtime consistency, time spent in various sleep ...

Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...

The first set of reviews are out for the new Apple Watch Series 11, Apple Watch Ultra 3, and Apple Watch SE 3, ahead of the ...