Sleep isn’t just rest — it’s one of the most powerful tools your body has for healing, brain function, mood regulation, and ...
What is REM sleep disorder? REM sleep disorder (RBD) is a type of parasomnia associated with synucleinopathies ––a diverse group of neurodegenerative disorders thought to share a common pathologic ...
Morning Overview on MSN
The 1 nighttime disorder that boosts dementia risk 50% and how to stop it
Insomnia is no longer just a nuisance that makes mornings miserable. Large cohort studies now suggest that chronic insomnia, defined as trouble falling or staying asleep at least three nights a week ...
Uncontrolled sleep apnea — a disorder in which people stop breathing for 10 seconds or more at a time multiple times a night — may harm future brain health, a new study found.Video above: Poor sleep ...
Chronic insomnia is no longer a personal problem but a widespread phenomenon. New medical guidelines are changing the way ...
February is American Heart Month, the perfect occasion to talk about the relationship between cardiac health and sleep. According to the Centers for Disease Control and Prevention (CDC), about one in ...
It can be hard to get a diagnosis of idiopathic hypersomnia (IH). It’s easy to confuse it with other sleep disorders, such as narcolepsy. But even with a proper diagnosis, there are challenges. People ...
People with the condition may have memory problems similar to Alzheimer’s, while also experiencing stiffness, slow movement, ...
These sleep trackers claim to be able to detect breathing irregularities as you sleep – so how did they fare when I challenged them to sniff out my diagnosed disorder?
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