Join us on a captivating journey with Sachka Wenk in this eye-opening documentary, as he embarks on a quest for inner peace ...
Shi Heng Yi’s ‘Shaolin Spirit: The Way to Self-Mastery’ offers meditative insights, practical exercises, and time-tested practices ...
Ever wish you had the discipline and concentration of a monk? Easily done, says secular monk Walter Gjergja, who practices discipline and concentration for a living. Gjergja, or Shi Xing Mi, is said ...