Lizzo has been flaunting her new slimmed-down figure over the last several months online, and her detractors have questioned whether her progress came through hard work or the popular weight-loss drug ...

In this episode of the SweatCast, I had the pleasure of interviewing fitness legend and former Men's Health cover guy Shaun T. Shaun is the creator of many popular Beachbody DVD programs including the ...

Lizzo’s fitness trainer, Shaun T, wants to shut down the Ozempic rumors surrounding his client once and for all. The celebrity fitness trainer was approached by a TMZ photographer this week who asked ...

In the world of celebrity transformations, few have garnered as much attention as Lizzo’s recent fitness journey. The Grammy-winning artist has been showing off her progress on social media, but not ...

BODi and Super Trainer Shaun T Launch “DIG IN,” a Low-Impact Cardio and Functional Strength Training Program Delivering Major Results in Just 30 Minutes a Day Inspired by Shaun T’s legendary “INSANITY ...

Transformation is a mental and physical journey. Not many understand this better than fitness guru, podcaster and motivator Shaun T. He has become a household name encouraging millions of people to ...