Unlock the secret to a flawless golf backswing with one simple move that builds power, control, and consistency. In this ...

Having the right swing rotation can make a big difference in your ball-striking. When you fully rotate and extend your backswing, it can increase clubhead speed for more distance. Proper downswing ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. No matter what level of golfer you are, everyone seems to be seeking more power. But how ...

The new Roberts Flex-Fit Method of golf fitness is a hybrid fitness program, compiled from over twenty years as a fitness trainer and student of the game of golf. This comprehensive program focuses on ...

For slicers looking to start drawing the ball, there is no better swing in professional golf to study than Tommy Fleetwood’s. The Englishman, who birdied his final two holes in Dubai last weekend to ...

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...