This is a place you should avoid at all costs. The sin-bin is the bench where all players who have committed a yellow card offence sit out of the game for 10 minutes. If the referee believes a player ...

The Rugby Football Union has apologised “to both teams” for an officiating error which saw Irné Herbst serve just seven minutes in the sin bin during Harlequins ...

In rugby league, this is worth four points ... you will spend 10 minutes in the sin bin. This means your team will have to spend 10 minutes of the match down to 12 instead of 13 players and ...

The NRL has announced it will trial a new sin-bin rule for illegal high tackles ... Joshua specialises in rugby league, motorsport and tennis. He is still waiting for Arsenal to win the Premier ...