Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your body to ...

A man from Geneva, Illinois, is facing attempted murder charges after a domestic dispute that left the mother of his child with multiple broken bones. Justin Gallo, 42, has been charged with one count ...

Sitting at a desk all day, it’s common for your shoulders and chest to round forward. As we type, the shoulders pull in and together. Consequently, the front of the body — the pecs — tighten up and ...