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As temperatures drop, fitness junkies know that there’s only so many gym workouts one can squeeze in before cabin fever hits, and dreams of spring begin. Fortunately, a hip new cold-weather workout ...

Many of us have walked to take breaks from work, burn calories and be more active outside during the pandemic. As we gear up for warmer weather, perhaps you’re looking for a fun way to take your walk ...

Hitting the gym and logging miles are perfectly fine ways to exercise, but there’s one workout that builds strength and burns calories all while being a topnotch social activity: roller skating.

Sometimes your favorite workouts get pushed aside when the seasons change. (Going outdoors with wet hair post-swim just doesn’t seem worth it come January.) And unless you want to spend all winter ...

If you’ve ever seen a Hallmark Christmas movie set in New York City, you likely know that ice skating in Rockefeller Center is just about one of the most festive things you can do during the winter ...

As its title suggests, skate dancing is a fusion of dance techniques with roller skating moves. Skate dancing seemingly peaked in popularity during the 1970s, but it has recently reemerged as a fun ...

Bob Mouzakes is about to make his move. The 57-year-old from East Patchogue turns on a set of white blinking lights at the bottom of his roller skates indicating he’s getting ready to pull off “The ...