Nearly 1 in 5 young adults use cannabis products to get to sleep. Can marijuana help you sleep?

"Cannabis and alcohol can help initiate sleep, but regular use may be problematic," the authors of a new study say.

Good sleep is an elusive luxury. After a stressful day it can take forever to get to sleep. The severity of insomnia typically worsens as we age. Every year after puberty it becomes more difficult to ...

Nearly 1 in 5 young adults use cannabis to fall asleep, according to new findings in JAMA Pediatrics. The study of data from 1473 young adults aged between 19 and 30 years also found 7.2% of those ...

Experts caution that tolerance for cannabis may reduce its value as a long-term sleep aid, and note other health risks associated with chronic cannabis use. People with insomnia experienced improved ...

If you're struggling to sleep, try a natural sleep aid like melatonin, exercise, meditation, or CBD. And make sure to ...

Researchers at the Institute for Social Research, University of Michigan, report that more than one in five young adults in ...

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – delivers better quality and longer sleep. It paves the way for finally ...

RICHARDSON, Texas — You may have heard before -- and maybe even tested the theory that marijuana helps you sleep. However, this may not be the case anymore. In fact, marijuana could be causing adverse ...

A former addict has revealed the worst symptom he experienced after quitting cannabis. Also known as marijuana, weed, or pot, ...

RICHARDSON, Texas — You may have heard before -- and maybe even tested the theory that marijuana helps you sleep. However, this may not be the case anymore. In fact, marijuana could be causing adverse ...