Socks or no socks? Surely one of the biggest sleep debates of all time, the question of whether to wrap our feet up warm or let our toes roam free has, quite literally, kept us up at night. Some find ...

A doctor has revealed how sleeping with socks on can improve your sleep. This follows a number of studies pointing to the sleep-inducing benefits of wearing socks in bed. Article continues below ...

Toddlers can be very particular, and sometimes the smallest thing can make all the difference, whether it's that one sippy cup they'll drink from or that one little detail that helps them sleep well.

If you're struggling to fall asleep, the cure for your bedtime woes might be as simple as putting some comfy socks on your feet. Taylor Freitas is a freelance writer and has contributed to ...