If you want to lose thigh fat, it's important to remember that fat distribution varies from person to person and it largely depends on genetics.

When it comes to weight loss, does it feel like you've kissed a hundred toads but never gotten your happy ending? Then Steven Gundry, MD, is here for you. The Yale-trained doc has made it his mission ...

Mice given the keto diet had a key marker of heart disease — excess fat in their blood. Male mice also developed fatty livers and lab tests provided evidence that the organs weren’t functioning as ...