According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

Nearly everyone will experience back pain at some point in their life. It is the most common reason in the world for having to miss work. Despite its frequency, back pain can be debilitating and ...

Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing ...

Back pain can be miserable, but it can also be managed.When it comes to a herniated disc, the pain can be very distinct, and technology and options have improved for patients.There was a point when ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

Back pain is normal, and often people experience it due to multiple factors such as sleeping positions or sitting posture mistakes. But what if it is not just back pain and something more serious? In ...

Learn the combined causes of a slipped disc (herniated or prolapsed disc)—from age-related degeneration to poor posture and ...

Just curious if anyone has experienced a slipped disc. I was having some tingly sensations in my arm/neck/head area (getting an MRI tomorrow actually). My doc thinks it points to a slipped disc. I ...

The orthopedist explained the early warning signs of back pain and slipped disc, and here’s how you can fix them. Back pain is normal, and often people experience it due to multiple factors such as ...