Enjoy these 5-ingredient snack recipes, which are lower in carbs, calories, sodium and saturated fat to manage blood sugar ...

As working parents of a multisport 13-year-old (Carolyn) as well as 13- and 11-year-olds with food allergies (Penelope), we know the importance of making sure that we have plenty of healthy snacks ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Amaze your Super Bowl guests with this treat! — -- The Super Bowl is just days away, but it's not too late to make a game day dish that will wow New England Patriots and Atlanta Falcons fans ...

As they try to balance meals, the Siloam Springs School District's food service staff perform another balancing act: Make ...

Explore the top foods that cause gas and their easier-to-digest alternatives, including low-FODMAP, low-fructose fruits and vegetables. Learn tips to relieve gas pain and discomfort.

Throw the ultimate Super Bowl party this year with this festive snack hack. — -- Take your Super Bowl party to the next level this year by creating a festive miniature football stadium loaded ...