Before any intense training, Haaland focuses on stretching and mobility, which he says are big parts of his game. The ...

When his contract wasn't renewed with the Houston Dynamo in 2014, Michael Chabala did all he could to stay in shape. He had joined the Dynamo in 2006 right out of college. So, at age 30, he found ...

After a season-ending ACL tear took her off the field in March 2024, Purce spent the next year undergoing surgery and ...

For Carlos Saenz, the winning combination is 4-3-3. In soccer, a 4-3-3 formation is a tactic that uses four defenders -- made up of two centerbacks and two fullbacks -- behind a midline of three. The ...

Which soccer cones are best? Soccer is the most popular sport in the world. The key to competing in such a crowded landscape is practice, practice, practice. To get the most out of any training ...

Confused by protein, creatine, and pre-workout claims? This video breaks down how elite athletes choose safe, proven sports ...

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Brazil coach Carlo Ancelotti will give Neymar six months to prove he is fit for the 2026 World Cup. Injuries have limited ...

Researchers have linked the fitness of elite soccer players to the positions they play. The ability to make this assessment can help coaches regulate individual training loads based on player position ...

Which soccer rebounders are best? When practicing a sport, you want to maximize your time and effort to improve as much as you can and as quickly as possible. Sports with balls can be difficult to ...

Which size five soccer ball is best? Soccer, or football as it’s called outside of America, is the most popular sport in the world. It’s said that there are 3.5 billion fans and over 200 million ...