For Carlos Saenz, the winning combination is 4-3-3. In soccer, a 4-3-3 formation is a tactic that uses four defenders -- made up of two centerbacks and two fullbacks -- behind a midline of three. The ...

Members of the Columbus East boys soccer team huddle up for a chant after a light calisthenics and stretching session in the natatorium at Columbus East High School in Columbus, Ind., Monday, Oct. 21, ...

D.C. United have announced plans to participate in the NBC 4 Health & Fitness Expo. D.C. United, together with Women's Professional Soccer team the Washington Freedom, will host skills contests and ...

Researchers have linked the fitness of elite soccer players to the positions they play. The ability to make this assessment can help coaches regulate individual training loads based on player position ...

Need a dose of motivation to push through your soccer training? This ball juggling video is packed with jaw-dropping moves and flawless technique that will inspire players of all ages. Whether you're ...