Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Many people assume bottled water is the safest choice, but a 2025 study suggests that trust may be misplaced. Testing found that bottled water was most likely to contain coliform bacteria, with fewer ...

The Gatorade teams have launched an app called ‘Thirst Trap’ alarm that is designed to encourage more hydration through sound prompts. According to psychologist Dr Tara Quinn-Cirillo, the human brain ...

Drinking enough water is crucial to maintaining overall health and proper hydration, which supports just about every bodily function. Water to the body is like oil to a machine — it keeps everything ...

Contaminated drinking water in Indore caused severe illness and deaths, exposing the silent threat of water-borne diseases ...