On a Friday night in spring, Kelly Smith calls her Sound Bath class to order, hushing the chatter among the two dozen women (and one man) gathered in Edina's Barre3 studio. Each of us sits on a mat on ...

Are there ever days when you feel bombarded with negative thoughts and emotions? I wouldn’t be surprised if you, like me, feel overwhelmed. But when moments like this arise, there’s something we can ...

Sound therapy, which uses bells and singing bowls for healing, has gained popularity in recent years. PeopleImages/iStock via Getty Images plus In recent years, sound bathing, a therapy in which sound ...

KNOXVILLE, Tenn. — The soothing vibration of gongs and singing crystal bowls fill the basement of Jan Coe's West Knoxville home. The former Oak Ridge scientist turned sound therapist has performed ...

Carlin Danner performs a sound bath in the studio on ART inc. Sound Bath Practitioner Carlin Danner takes us inside the experience of a sound bath. Learn about the history of sound as medicine, ...

Sound bathing is the new hot yoga. A meditative experience where you are “bathed” with relaxing sound waves is becoming a popular and tranquil phenomenon that promotes significant benefits. According ...

Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...

BAY HARBOR, MI - Need a little shoreline Zen in your life? How about finding your bliss with the sounds of Lake Michigan waves in the background? This summer, Sunset Sound Healing sessions are being ...

Monique Mead is a Carnegie Mellon University professor and a sound practitioner at the Awareness and Wellness Center of Pittsburgh. She will train Pitt medical students to host on-campus sound baths ...

The singing bowl rings out. It’s a deep, otherworldly sound that you feel within your soul. Then the music, or, rather, let’s call it a ‘soundscape’, slowly creeps out of the speakers to wash over you ...

I love shoulder travel seasons in Michigan. It’s a time when you get the best of two seasons - not just one. The deals we are finding this week reflect that to a T. We’ve got beach town savings as ...