I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes, gongs, and an arsenal of “vibrational musical instruments,” has existed ...

Every day we experience sounds, good and bad. The birds in the park, construction in the street and waves crashing on the shore. Sound baths, an alternative healing practice that involves calming ...

A sound bath is exactly that: you're bathed in sound. Here, for instance, is a recent example from singer Jhené Aiko. Phyllicia Bonanno, a certified yoga teacher, describes it as a "deeply therapeutic ...

WASHINGTON — Soaking in a warm bath at the end of a long day is one way to unwind and de-stress. But a growing number of Zen-seeking locals are swapping bubbles for bowls to experience a different ...

Imagine getting a massage but for your brain and nervous system. That's kind of what a sound bath is — loosely akin to yoga and a stepping stone to meditation. The ultimate goal is to help the body ...

After months and months of nonstop bad news, we’re all feeling run-down and looking for ways to destress and center ourselves. Have you considered meditation? Sound baths can help you stay focused ...

Boochie Kombucha & Wellness Bar is hosting a series of sound baths to engage people in a deeper state of consciousness. Finding inner peace, being able to unplug, and being able to truly relax seems ...

YOU GULP TWO mouthfuls of air, then release them. Inhale, inhale, exhale. You hear the sound of your instructor, teaching you and five other people how to breathe. You’re lying on your back, an eye ...

As many of us in the United States are reaching the one-month mark of COVID-19 quarantine, navigating the new array of digital mindfulness programming for anxiety relief is beginning to trigger its ...

It’s 8 o’clock on a Saturday night and I’m standing in my pajamas on the third floor of a nondescript office building in Beverly Hills waiting for a man dressed in white to clear my energy with sage.

NEWFANE — Two Vermonters collaborate for an immersive resonant experience of sound and vibration at local "Sound Baths." Kirk Jones of Evolvlove Sound Therapy and handpan maestro Jed Blume, of ...