The South Beach Diet appeals to people looking for a low-carb diet and has several health benefits. It all starts at the grocery store, where you can use this South Beach food list as a cheat sheet ...

With 23 million South Beach diet books sold, Dr. Arthur Agatston, its creator, has entered the pantheon of famous American diet docs. His new book, The South Beach Diet Supercharged: Faster Weight ...

If you're new to the South Beach Diet Gluten Solution, check out the introduction to the world of gluten sensitivity and take the quiz to see if gluten isn't agreeing with you. Once you've established ...

The beach is on the minds of some Lean Plate Club members -- South Beach, that is, as in one of the most popular diet programs of the moment. "The South Beach Diet" (Rodale; $24.95) which is now ...