This simple cinnamon soy latte recipe is packed with protein (without needing to use protein powder) to get your day started off right. Let’s be honest: There are times when your morning cup of joe ...
These savory and herby edamame fritters come with a spicy soy dipping sauce, perfect as an appetizer, side dish, or light ...
If you’re looking for some healthy and delicious recipes to add to your menu, check out some of our newest dishes! These recipes have impressed our readers, earning 4- and 5-star reviews already. Made ...
Although soybeans are hotly debated legumes, they’re a good source of protein for anyone avoiding meat on Mondays—or every day of the week. And since April is National Soy Foods Month, we wanted to ...
For brunch or lunch make this sizzling tofu, kale and black bean toast. It's high in plant protein and it's naturally ...
Meatless dinners are great for many reasons. Meat is relatively expensive, so going without it once in a while (or always, if that’s your thing) is a budget-friendly choice. Cutting back on meat is ...
13 healthy high-protein recipes to help you get in shape for summer Looking to boost your protein intake without sacrificing flavour? These 13 nutritious, high-protein meals are easy to make, ...
Lauren Klein | Piece of Lulu | M.S., RDN on MSN

Pea Protein vs Soy Protein: What's The Nutrition Difference?

Uncover the key nutrition differences between these popular plant-based proteins and find out which one suits your health ...
These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up 10 ...