Soy contains estrogen-like compounds called isoflavones which can possibly disrupt ovarian functioning. But for vegans, the ...

Boost your diet by pairing versatile soya with nutrient-rich foods. Combine it with whole grains for sustained energy, leafy ...

Another myth is that soy disrupts hormonal balance in both men and women. While soy contains phytoestrogens, they are much ...

NEW YORK (Reuters Health) - Is soy food helpful or harmful for women with breast cancer? Studies have yielded mixed results. A new study published today suggests that breast cancer survivors may ...

Soymilk, chunks, biscuits, juice and the other soy products and preparations are a storehouse of umpteen health benefits. Let us look at some of the advantages it provides your body on consumption.

Despite the plethora of choices out there, one plant-based milk you’re almost guaranteed to see at every supermarket is soy milk. But as far as non-dairy milks go, is soy milk a healthy option? How do ...

When you think of soy, what comes to mind? Is it the plant-based protein you get in foods like tofu and tempeh? The daily protein shake you can’t live without (hi, soy protein isolate powder)? What ...

So coconut aminos is healthier than soy sauce in relative terms, but the substitute falls short of being the nutritional powerhouse it's sometimes purported to be. "Any health claims made need to be ...