When brushing your teeth, you clean any film and bacteria from food and sugary drinks. When you go a step further and skip rinsing, you're leaving the fluoride from the toothpaste in your mouth for a ...
We’ve all been taught the same morning routine: brush your teeth, rinse your mouth, and move on with your day. It seems simple, harmless, and even satisfying to swish away toothpaste foam after ...
Guidance states: “After brushing, spit out any excess toothpaste. “Don't rinse your mouth immediately after brushing, as ...