The TomTom Runner Cardio gives rival fitness trackers and smartwatches a run for their money with built-in GPS and heart rate monitoring. Richard Trenholm was CNET's film and TV editor, covering the ...

I often hear from people who tell me how hard they are working to get lean and toned, but they just aren't seeing results. Here's the harsh truth: the word "toned" essentially means "muscle," and you ...

Cardio is any type of exercise that gets your heart rate up for a prolonged period of time, but what's the best form for weight loss? There's so many different ways to work on your cardiovascular ...

VIRGINIA BEACH, Va. - The climbing walls at Latitude Climb and Fitness might look challenging, and even scary, to a beginner, as the walls tower at a height of roughly 56 feet. However, Marisa Beck, ...

Including both cardio and weights into your workout routine is the best way to burn fat, lose weight, and build muscle.

CINCINNATI (WKRC) - An event that can improve a person’s health can also help care for hundreds of animals in the Tri-State. It’s all part of the power of pickleball. It’s one of the fastest-growing ...

BBC Sport looks inside Tom Aspinall's intense fight camp before his first undisputed heavyweight title defence against Ciryl ...

Any cardiovascular activity you can do is brilliant for strengthening your heart, lungs and muscles, but a doctor says this unlikely sport could be particularly beneficial for women in menopause. Dr.

Could this be the next evolution in the band livestream? Pop-punk outfit State Champs are taking their upcoming livestream beyond the concert setting for fans. For this event, they're inviting fans ...