Fitness is now forever linked with Fonda, who released the first of her more than 20 videos in 1982, helping to fuel the country’s interest in aerobics. But she originally rejected the idea of making ...

Maria Sharapova’s recent sweat session has fans clamoring for her return to the court. On Tuesday, the five-time Grand Slam ...

Nina Dobrev is giving her followers fresh fitness inspiration, both in form and fashion, as she dons an Alo bra and leggings ...

Chances are, you already know someone who’s an avid pickleball player. America’s fastest-growing sport—a cross between tennis, badminton, and ping-pong—can be played as either a singles or doubles ...

Wendy Siegel had never played a sport in her life. The 53-year-old mom of three was bored. It was the first summer of the pandemic, and everything was closed in Highland Park, a suburb of Chicago. A ...

When looking at any of Michigan’s 29 varsity teams, you’ll see a sport with its roots firmly entrenched. There are clear rules, laid down by the Big Ten and the NCAA. There is a path to a championship ...

BUFFALO, N.Y. – Prescribed aerobic exercise after a sport-related concussion speeds recovery, according to a systematic review and meta-analysis led by University at Buffalo researchers and published ...