The season is changing…and we are changing along with it. Spring coaxes us out of our winter hibernation, reawakens us to life, gives us a chance to take a deep breath, and opens our senses to the ...
VAIL – Spring has arrived in the Vail Valley, and the Vail Vitality Center is hosting its annual on-mat tribute, Spring Detox Flow, on April 25. Kim Fuller leads this year’s Spring Detox Flow, which ...
AVON — Studio Anjali at The Westin is welcoming spring with new yoga workshops: Blossom Into Your Heart on Sunday, April 27; and Triple D: Detox, De-Stress and Detangle for a Clean, Radiant You on ...
Runners and the deskbound, rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this 16-pose, ...
Various studios around the country challenged his iron-fist approach; others simply closed down, or they altered the sequence, removing all language and resemblance to Bikram Yoga in order to appease ...
At noon on a recent Friday, 40 people filed into Yoga to the People’s 27th Street hot yoga studio. “We’re Hot yoga practitioners perform Vasisthasana, or the Side Plank Pose, in a new Bikram-less ...
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