These 7 standing ab exercises target your core without a single sit-up or crunch — and they’re great for your posture too

This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.
ABC 7 Chicago

Standing Abs Exercises

Bicep, Butt and Ab Blaster: Use 5- to 8-pound free weights. Standing with right foot on the ground, bring left leg forward into a knee raise at a 90-degree angle. Holding one weight in each hand, ...

Forget weights and sit-ups — this 10-minute standing ab workout will blast your core

As much as I love a good set of crunches and sit-ups, there are times when I’d prefer not to have to unroll my yoga mat and lie down on the floor. When I’m traveling, for example, or when there’s just ...
Yahoo

Forget sit-ups — I tried this 12-minute standing dumbbell workout to blast my abs

While sit-ups and crunches are an effective way to train your core, you can work your abs just as well with a standing abs workout, and this 12-minute dumbbell workout not only hits the core but also ...
Yahoo

This three-move standing ab workout is all you need for solid core strength

Planks and deadbugs may be super effective for your core, but if you suffer from neck, shoulder or lower back pain, the chances are these are just going to exacerbate this. That doesn’t mean training ...

4 Standing Core Exercises That Flatten Belly Faster Than Planks After 50

Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

You can lose your belly pooch in 30 days just by standing: 6 exercises recommended by a personal trainer

Discover the 6 standing exercises a personal trainer recommends to flatten your belly in 30 days without a single crunch.

7 Standing Ab Exercises That Shrink Belly Pooch After 50

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...
FITBOOK magazine on MSN

For a Strong Core: Standing Workout with Dumbbells

A trained core not only results in abs and a slim waist. It also makes all other movements easier—from fitness exercises for ...
Marie Claire

These Are the Weighted Ab Workouts Trainers Swear By for Boosting Muscle – and They’re All Under 15 Minutes

Health and Fitness Move Over, Sit-ups - a World-Renowned PT Confirms These 4 Standing Exercises Are Unrivalled at Building Deep Core Muscle Health and Fitness Workout Leggings With Pockets Are ...
AOL

15 Standing Ab Exercises You Can Do While Watching Netflix (Because We’re Over Sit-Ups...But Still Want a Six-Pack)

We love a plank hold as much as the next girl, and we’ll bicycle kick our way through just about anything. But if you’re looking for new ways to work your core that don’t involve face planting ...
Women's Health

Do these 17 standing ab exercises for a stronger core and harder abs

Ab exercises tend to conjure up images of endless sit-ups, leg lifts on a mat and planks. While these movements have their place, standing ab exercises work your core muscles more closely to how they ...