Your glutes (the muscles in your butt) are your body’s largest and most powerful muscle group. You use them for pretty much everything you do, from standing up to walking down the street. By doing ...

I am not one of those people who loves working out. I exercise in the same way I wash my sheets: regularly and perfunctorily. My preferred type of physical activity is something I can do while I do ...

The DB Method is great for any age or fitness level and can get you started on an exercise program in as little as 10 minutes a day, incorporating cardio with strength training. Scouted Staff Writer ...

For many people, January offers a chance to kick-start your lifestyle with healthy new habits. Whether that's through mindfulness, diet, or exercise, it's the ideal time to invest in yourself. Amazon ...

Squats are a rockstar lower-body move. You can do squats pretty much anywhere, like while you're brushing your teeth or with a fully-loaded squat rack in the gym. You probably already are doing squats ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. We’re three months into 2021, and if you’ve already fallen off the “new ...

Scouted/The Daily Beast/The DB Method. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. In my pre-pandemic days, I was a gym junkie—and ...