Wouldn't it be amazing to sail through cold and flu season without getting bogged down by a stuffy nose, cough, body aches, or chills? You can — by tapping into the immunity-boosting benefits of star ...

Star anise water, a brewing trend, provides numerous health benefits such as improving immunity, aiding digestion, promoting weight loss, enhancing skin health, and improving respiratory function.

The Himalayan star anise is a key source of livelihood for India’s Indigenous Monpa community. But the tree that bears the star anise fruit has greatly declined in number after decades of ...