Join Dr. Heidi Schwarzwald to learn preventive health steps you can take for yourself or your loved ones. PRIORITIZING ...

People in the US and Canada eat more than seven times the PHD’s recommended amount of red meat, while it is five times more ...

Flu season is upon us, and one health unit is staying prepared for the coming months. According to the CDC, influenza ...

The start of fall is a reminder that seasonal changes can bring new health challenges for older adults, Mercy Health reminds. “The fall season can unfortunately bring certain risks to seniors, “says ...

The Laredo Public Health Department encourages the community to stay healthy during the peak of respiratory infection season.

Staying social lowers overall stress levels and increases levels of the feel-good hormone oxytocin, Kaiser points out. He ...