Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

I am no doctor, nor have I ever played one on TV or anywhere throughout social media. I’m just an all-around health-conscious guy who is always seeking out, researching, and willing to share any ...

Springsteen’s give-back mentality could play a role in staying sharp at 76. According to 2025 research published in Social Science & Medicine, helping others is associated with a 15% to 25% slower ...

As winter approaches, the days get shorter, the weather becomes colder, and it can feel harder to stay active and healthy. Many people experience a drop in motivation during the winter months, leading ...

The widely accepted notion of walking 10,000 steps daily for health benefits is rooted in a 1960s marketing campaign rather ...

Gabrielle Union shared a core part of her fitness routine and the mind-body exercise she does to stay healthy in an exclusive interview with PEOPLE.

Mario Lopez is no stranger to creating a healthy and balanced lifestyle. Lopez, 51, was recently announced as a brand ambassador for Hone Health, a telehealth clinic that specializes in “affordable ...

Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over ...

NASHVILLE, Tenn. (WTVF) — It's hard to stay healthy while traveling. Brandon Blewett is a frequent flyer and author of How to Avoid Strangers on Airplanes: A Survival Guide for the Frequent Business ...

At some point over the winter a big limb fell from the bitternut hickory that stands outside the far corner of the vegetable garden. I don’t know why that limb (9-10 inches in diameter) came down; ...

Let's know Amitabh Bachchan’s secrets to staying fit and energetic at 82 — his diet, exercise, sleep, and daily habits that ...