Steam may be more powerful than you think. It smooths clothes and kills germs, but now doctors are testing it against cancer. At Keck Medicine of USC, part of a large nationwide study, researchers are ...

Steam therapy may also be able to help increase the production of growth hormone (GH), which has been shown to expand muscle size and promote better strength. One study found that intermittent heat ...

As winter approaches, nasal congestion, sore throat, sinus and more respiratory issues get triggered. Among the vast pool of home remedies available, steam inhalation is the most effective way to ...

A steam room in your house solves the issue of having to go to a steam bath or sauna far from home, sharing it, and enduring discomforts, such as when the facility is unavailable, malfunctioning, or ...