Foods that cause bloating include beans, carbonated beverages, onions, and sweeteners like xylitol. Here are healthy replacements.

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.

Nighttime habits play a significant role in how we feel the next morning, and certain mistakes can lead to inflammation and belly bloating upon waking. Mistakes such as eating heavy or unhealthy meals ...

Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. As I sit here attempting to digest a cinnamon Wetzel’s Pretzel (a shopping mall staple), ...

Abdominal bloating and shortness of breath may result from separate conditions or happen together. Occurring together, they may be a sign of obesity, a hernia, or a food intolerance, among other ...

Your stomach may not be feeling the best after eight days of latkes, the open bar at your holiday party and all the Christmas cookies you’ve already eaten. Here’s how to make it through your next ...

Alcohol doesn't play nice with your digestive system — but you can minimize its impact by choosing drinks with lower alcohol and sugar content.

As a pre-bed ritual, I’ll take a palmful of castor oil, rub it onto my stomach in a clockwise motion, then wrap a beige piece ...

Get a flat belly fast with these easy tips. July 12, 2013— -- intro: I have a friend who can drink a gallon of sparkling water and maintain a perfectly flat stomach. I, on the other hand, am ...