Stomach massage can be a home remedy for constipation relief. It involves applying gentle pressure, stroking, kneading, and other techniques on the muscles. Constipation affects around 16 out of 100 ...

Having trouble finding relief from chronic constipation? Natural, first-line approaches include drinking plenty of water, increasing fiber intake, and identifying food intolerances. But if these ...

Home remedies to relieve gas pain include taking probiotics, exercising, applying heat, and sipping herbal teas.

Constipation affects millions of Americans, impacting daily life and healthcare costs. While prevalent across all ages, it disproportionately affects women and non-white populations. Dr. Joseph Salhab ...

Differences in men and women’s IBS symptoms – and how bad they are – may be due to differences in hormones. Men have more ...

Hear the word “massage” and your mind probably goes to getting one on your back or your feet… but abdominal massage is the underrated treatment that more people should be incorporating on the reg.

Your stomach may not be feeling the best after eight days of latkes, the open bar at your holiday party and all the Christmas cookies you’ve already eaten. Here’s how to make it through your next ...

According to Yoga guru Ramdev, regular yoga practice strengthens the digestive system and increases intestinal motility, ...