In Michael Joseph Gross' comprehensive book about powerlifting and muscle — 'Stronger' — former strongest woman in the world ...

Strength training is not a field typically full of women. Brittany Ames, founder and head coach of Girl’s Night Fitness, is ...

With that in mind, we asked Strong Women trainers and followers to share what they wish they’d known when they first walked into the gym. Here’s the best of their advice. No one cares what you ...