Two servings of grilled salmon steak with roasted courgettes, tomatoes, lemon and a glass of lemon water (annabogush / Getty Images stock) In my work as a registered dietitian, one of the questions I ...
This Valentines Day, treat the diabetic in your life to some sweet-tasting assorted Being diagnosed with Type 1 diabetes at the age of 9 meant I attended a lot of class holiday parties with a bag of ...
Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...
Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...
I’m Leah Carlson (@watchmewaistingaway), 31. I live in Asheville, North Carolina, and I’m a customer experience coordinator. In 2014, I got a vertical sleeve gastrectomy to kick off my weight-loss ...
Verywell Health on MSN
Diet soda vs. regular soda: Which is better for your blood sugar?
Diet soda is better for blood sugar than regular soda because it does not deliver a rapid sugar load.Replacing sugar-sweetened soda with diet or other low-calorie options can help reduce overall sugar ...
In my work as a registered dietitian, one of the questions I get most is about low-carb diets. Every person I talk to has a different idea about what “low” means, and every news item I see does, too.
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