New research suggests that limiting sugar during pregnancy and the first two years of life can have lasting benefits for our ...

This historical sugar rationing was previously examined by another natural experiment study to establish that early life ...

Sugar cravings are normal, but they're no excuse to reach for processed sweets packed with refined sugar. Here are healthy ...

Discover the symptoms of too much sugar, decode your sugar cravings and find out the effect that excess sugar can have on ...

Honey contains more nutrients and has more potential health benefits than sugar. There are more than 300 different types of ...

A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

There is no magic drink to lower blood sugar levels, but some drinks, such as tea and juices, can help maintain stable sugar ...

To put that in perspective, a small biscuit contains around 4g of sugar, a treat-sized bag of sweets about 13g, and a single ...

Starbucks has tons of healthy options that aren't sugar bombs. When ordering, opt for sugarless drinks, and choose lower-fat milk options.

Maple syrup and honey are popular swaps for refined sweeteners. But which is healthier? Here’s a look at their nutrition ...

Beets are used to make more than half the sugar in the U.S., filling most baking cupboards and sweetening a majority of ...