New research suggests that limiting sugar during pregnancy and the first two years of life can have lasting benefits for our heart health.The study, published in the British Medical Journal (BMJ), ...

Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to sugar, their effects on insulin and gut health, and what research says about ...

Coffee is known for its many health benefits, but the caffeinated beverage can actually raise your blood sugar levels.

Sugar alcohols and artificial sweeteners offer similar benefits, but different levels of sweetness, side effects, and nutrition profiles.

Restricted sugar intake during early life is linked to lower risks of several heart conditions in adulthood, including heart ...

Splenda is an artificial sweetener that preliminary studies suggest may cause weight gain and high blood sugar but more research is needed.

Bacteria living in the mouth must metabolize the extra sugar that comes with indulging in a sweet treat, changing the oral ...

In an era where health and wellness are paramount, the demand for effective supplements has surged. InsuFend emerges as a notable contender in this realm, explicitly designed for individuals seeking ...

Here’s what nutrition experts want you to know about stevia's safety, health effects, and how to use this popular sugar ...

Rising interest in natural blood sugar support highlights GLPro’s recognition as one of the strongest supplement formulations on the market.

Honey and refined sugar contain similar calories and sugar content. Honey has a lower glycemic index, a sweeter taste, and beneficial compounds. Both can have a place in a healthy and balanced diet if ...