For apartment dwellers and tiny home inhabitants, a home gym isn't usually in the cards. Sure, every gym bro in the universe would love a basement filled with a high-quality power rack, foldable bench ...

If you’re a frequent traveler, you know how hard it is to motivate yourself to work out while you’re on the go. Between having to schlep your workout equipment in your suitcase or actually forcing ...

Suspension training bands, like the TRX system, are designed to use gravity and your own bodyweight to build muscle and burn fat.

This suspension training system, born in the military world, has become a staple in gyms and homes of athletes at all levels. But what makes it so special? Get ready to discover the incredible ...

Which suspension trainers are best? Designed by U.S. Navy SEAL Randy Hetrick while deployed away from his base and later sold by the company he founded, Total Resistance eXercise (TRX), suspension ...

I don’t know about you, but I certainly want to be able to get myself up and down out of a chair, tie my own shoes, buy my groceries and carry them into the house, play with my grandchildren and do ...

I'm a personal trainer but I don't have enough space in my house for a fully-stocked gym. I use a mix of dumbbells and resistance bands when exercising at home but there's one piece of equipment I ...

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Many people are finding themselves with a lot more time on their hands. And some are beginning to discover a few extra pounds around their waist. Sitting around with not much to do was Guy Bar's ...

So you don’t have space for a bulky treadmill or elliptical in your home? That’s no excuse! You can still build your own home gym today with this TRX Suspension Training System, now on sale in ...