For those with packed schedules, finding time for effective exercise can feel like a challenge. We look at how the focused, ...

Cochrane’s Masters swimmers are diving back in this fall, with registration now open for the season starting October 1.

The YMCA is a great place to begin or grow your swim skills in a fun, safe environment. The Winona Family YMCA is making a ...

Ready to dive in? The Drexel University Recreation Center offers swim lessons for participants ages 18 and older, whether they are learning to swim for the first time or looking to refine their skills ...

The Sevierville Parks & Recreation Department invites parents and caregivers to attend a free parent orientation to swim lessons event on Thursday, Oct. 2, 2025, from 6-7 p.m., ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...